Personal Consultations
A personal consultation with Debra will involve a full investigation into dietary and lifestyle habits. Assessment is done via a detailed case history, completion of a food diary and any reported symptoms.
An analysis of the diet is then performed. Practical recommendations for diet and lifestyle changes are then put forward. Debra likes to motivate her clients to take control of their own lives and is happy to provide a personalised meal plan that fits in with their personal lifestyle and health goals. If clients would like a detailed computer analysis of their current diets and/or personalised meal plan these can be provided as an additional service. Ongoing support is always available and is often necessary to achieve desired goals.
At Eat Well Now we can offer advice on the following areas:
-
Weight loss and management
-
Diabetes – Type 1 and 2
-
High blood pressure
-
High cholesterol
-
Women's health – Pre and post natal nutrition, menopause
-
Sports nutrition
-
Digestive disorders e.g. Irritable bowel syndrome, Coeliacs Disease, Crohns Disease, Inflammatory Bowel Disease (IBD)
-
Food intolerance and allergies
-
Osteoporosis
-
Other medical conditions such as cancer, eating disorders and nutritional support
Services can include individual consultations, dietary analysis, help with shopping to assist in the correct food choices and clarification of food labeling.
Eat Well Now offers 50 minute personal consultations. Follow up appointments are usually 20-30 minutes. Dietary advice that is easy to follow and up to date will be provided.
If you have private medical insurance it may be possible to have consultations through your insurance.
In addition, Eat Well Now can offer telephone consultations and email support if that is more convenient.
If you have a general query we are happy to help where possible. Clinics are held within the Exeter area. Home visits are available on request if within 10 miles.
